How to Wash Hair After Applying Onion Juice
Everybody wants long, lustrous, thick, and healthy hair, but the regular onslaught of environmental pollutants, negligent hair care, and poor...
Read more
Last modified on: 03-06-2021
Good Diet and Lifestyle Habits for a Healthier You
A healthy lifestyle involves small changes that make your life efficient and simple by improving your mental and physical health....
Read moreNutrition
Foods That Reduce Hunger and Appetite
Certain foods can help make you feel full without adding to your calorie load, whereas others can have the opposite...
Foods to Lower Your Cholesterol Levels
Cholesterol is a type of lipid or blood fat that is produced by the liver. Since animals also have livers,...
Lemons: Health Benefits, Nutrition, and Side Effects
Lemon (Citrus limon) is a popular fruit around the globe and is used in cooking, baking, making beverages, cleaning, and...
Lose Weight, Feel Better – Sugar Detox in Just 3 Weeks
Summer is almost here, and many people are planning beach vacations, even if limited to backyard pools as the world...
Sugar Addiction in Children and How to Get Over It
Interestingly, sugar originally was considered a spice rather than a sweetener, and it was used for centuries in conjunction with...
What Are Soba Noodles, and Are They Gluten-Free?
Soba is an ancient noodle made from two grains, buckwheat and wheat, in varying proportions. It is part of the...
Inspiring Patient Stories
Hair Care
Heart Health
Yoga and Meditation
Easy Yoga Poses to Boost Your Immunity
By LeAnn Smith, RYT, CHC, CPT
So many people are looking for ways to stay active and manage stress and anxiety while maintaining a healthy lifestyle....
Read moreHair Care
Latest
How to Wash Hair After Applying Onion Juice
By Akanksha Shah Sanghvi, MD, Clinical Dermatology
Everybody wants long, lustrous, thick, and healthy hair, but the regular onslaught of environmental pollutants, negligent hair care, and poor...
Fever in Children: How to Reduce It and When to See a Doctor
By Inderbir Padda, MD, MPHC
A fever is a rise in the body's core temperature, primarily as a physiologic response. A normal body temperature in...
What Causes Emphysema and How to Treat It
By Brittany Duchene, MD
Emphysema is a type of chronic obstructive pulmonary disease (COPD) in which the part of the lungs that allows oxygen...
Yoga for Hair Growth: 8 Easy Poses and How to Do Them
By Akanksha Shah Sanghvi, MD, Clinical Dermatology
Hair loss, hair thinning, or hair fall is a universal and highly frustrating problem. Most people have suffered from hair...
How to Treat Keratosis Pilaris
By Akanksha Shah Sanghvi, MD, Clinical Dermatology
Keratosis pilaris, also known as chicken skin, refers to a common skin condition that leads to bumps and scales over...
How to Get Clear Skin: 10 Home Remedies and Tips
By Akanksha Shah Sanghvi, MD, Clinical Dermatology
Everyone desires clear, glowing skin, not only for its cosmetic appeal but also because it reflects inner health. The soaring...
Mental health
Chronic Loneliness: Causes, Symptoms, and Health Risks
By John A. Nelson, PsyD, MDiv
Loneliness is characterized by a state of enduring sadness that results from being alone. While loneliness is often associated with...
Read moreBehavioral Disorders: Causes, Diagnosis, and Treatment
By Robyn Richardson, PhD
Behavioral disorders can be described as a set of behaviors that cause negative emotional symptoms when left untreated. Many of...
Unhealthy Mental Habits Picked Up During the Lockdown
By Supatra Tovar, PsyD, RD
During this pandemic, I have seen an increase in clients reporting symptoms of depression and anxiety. Generally, depression is ruminating...
Chronic Loneliness: Causes, Symptoms, and Health Risks
By John A. Nelson, PsyD, MDiv
Loneliness is characterized by a state of enduring sadness that results from being alone. While loneliness is often associated with...
What Factors Put You More at Risk of Depression?
By Brad Thomas, PhD
Depression is a complex and wide-ranging problem that manifests in different forms. It is usually impossible to trace depression back...
This site provides content for informational purposes only. The information provided is not intended for use as medical advice, diagnosis, or treatment. In case of a medical concern or emergency, please consult your healthcare provider.
