Hair Rebonding: Process, Side Effects, and Post-Treatment Tips
People have varying hair types, including straight, wavy, curly, and coily. These hair types differ in their structure, which is...
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Last modified on: 24-01-2021
Why You Should Always Warm Up Before Exercise
Warming up is an essential part of any exercise regimen. It helps your body to adapt to the increasing oxygen...
Read moreNutrition
Top 10 Fruits to Keep You Hydrated This Summer
Adequate hydration is extremely important to maintain overall health all year round, but it is especially important during the warm...
10 Tips for Healthy Home Cooking
Cooking at home, generally, is probably the most important cooking tip there is. Why? Because in home cooking, the cook...
A Dietitian’s List of Essential Food Supplies for the Lockdown
Shopping for groceries in the midst of a global pandemic is tricky. Your local supermarket may be running low on...
10 Reasons Why You Should Eat Pumpkin Seeds
If you enjoy roasting and salting pumpkin seeds after carving your jack-o-lantern every year, it’s time to take a closer...
Cinnamon Benefits and Precautions
Cinnamomum is a genus of over 250 evergreen trees and shrubs known for their soft, fragrant, and flavorful bark. Cinnamon...
Weight-Loss-Friendly Smoothies to Include in Your Diet
The appeal of smoothies is they are an easy-to-make, nutritious, low-calorie, and delicious snack or meal and they can satisfy...
Inspiring Patient Stories
Hair Care
Heart Health
Yoga and Meditation
Easy Yoga Poses to Boost Your Immunity
By LeAnn Smith, RYT, CHC, CPT
So many people are looking for ways to stay active and manage stress and anxiety while maintaining a healthy lifestyle....
Read moreLatest
Hair Rebonding: Process, Side Effects, and Post-Treatment Tips
By Akanksha Shah Sanghvi, MD, Clinical Dermatology
People have varying hair types, including straight, wavy, curly, and coily. These hair types differ in their structure, which is...
Top 20 Food Blogs for Healthy Cooking
By Holly Klamer, RDN
Food blogs are a valuable resource. Busy individuals can look up different food blogs and find out easy, quick recipes,...
Facial Cupping 101: Benefits, Method, and Precautions
By Akanksha Shah Sanghvi, MD, Clinical Dermatology
Cupping is an age-old treatment that is part of Chinese and Egyptian medicinal systems. (1) However, it only gained popularity...
Salt for Health: Benefits and Side Effects
By Irfan Moinuddin, MD, FASN
Salt is perhaps the most widely used flavoring ingredient of different cuisines around the world. It not only makes the...
Regrow Lost Hair: Medications, Ayurvedic Treatments, and Herbs
By Akanksha Shah Sanghvi, MD, Clinical Dermatology
Hair loss (alopecia) is a common problem that can stem from various reasons such as hormonal problems, stress, medications, and...
Nerve Damage in Hands: Causes, Symptoms, and Treatment
By David R. Miller, MD
Nerve damage in the hands is any trauma, exposure, or injury to the nerves that results in numbness or weakness...
Mental health
Behavioral Disorders: Causes, Diagnosis, and Treatment
By Robyn Richardson, PhD
Behavioral disorders can be described as a set of behaviors that cause negative emotional symptoms when left untreated. Many of...
Read more10 Hobbies to Calm Your Mind and Change Your Life
By Hayley Watson, PhD, MA, MATP, BA, GradDIP
Life’s struggles would be so much easier if you could face them when you are calm. Unfortunately, when you encounter...
Aggressive Behavior in Children With Intellectual Disabilities
By Spandana Nallapati, MD
Children with intellectual disabilities have a hard time adjusting to the world, and this inability to cope often makes them...
Is CBD Oil Safe and Effective for Managing Autism?
By Brad Thomas, PhD
Key Points Cannabis is not for recreational use only, but it is also utilized for its several medicinal virtues. The...
Diet and Lifestyle Tips for Seasonal Affective Disorder
By Olivia DiPio, RDN, LD
Seasonal affective disorder (SAD) is characterized by depressive episodes that are associated with seasons. The depression typically starts by the...
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