Benefits of a Vegan Diet for Your Health and Environment
A vegan diet is part of a philosophy and way of living that seeks to exclude all forms of exploitation...
Read more
Last modified on: 24-01-2021
Benefits of Surya Namaskar (Sun Salutation) and How to Do It
Yoga is a wonderful ancient practice that combines breathwork, movement, and meditation. One of the first practices that many yoga...
Read moreNutrition
Obesity: Diagnosis, Medical Treatment, and Complications
Obesity goes beyond what is generally considered as being chubby. It is a much more complex condition that affects every...
Which Fats Are Good and Bad for Your Health?
With an uprise in consciousness about their health, people are looking into the kinds of food they eat. A common...
Dehydration: Reasons, Symptoms, and Treatment
Excessive loss of water from the tissues in the body is called dehydration. An individual gets dehydrated when body fluids...
10 Reasons Why You Should Eat Pumpkin Seeds
If you enjoy roasting and salting pumpkin seeds after carving your jack-o-lantern every year, it’s time to take a closer...
Diet Secrets and Practices for Clear, Glowing Skin
The struggle to get healthy, glowing, and flawless skin is as old as time, but still as relevant. However, there...
Anti-Aging Foods: Diet to Delay Aging
As you grow older, your body becomes weaker, less active, and more vulnerable to various health problems such as diabetes,...
Inspiring Patient Stories
Wellness
Heart Health
Yoga and Meditation
5 Yoga Poses for Improved Digestion
By Karla Tafra, Yoga Teacher and Nutritionist
Yoga is not just a physical activity that improves your flexibility and mobility. It can also boost your immune system,...
Read moreLatest
Benefits of a Vegan Diet for Your Health and Environment
By Robin Ogle, RDN
A vegan diet is part of a philosophy and way of living that seeks to exclude all forms of exploitation...
10 Amazing Benefits of Argan Oil for Skin and Hair
By Akanksha Shah Sanghvi, MD, Clinical Dermatology
Argan oil, extracted from the fruit kernels of the Moroccan argan tree, is often called “liquid gold” and rightly so,...
How to Deal With Low Blood Sugar (Hypoglycemia)
By Gillian Mueller Goddard, MD
Low blood sugar, or hypoglycemia, happens when the glucose level in the blood falls below the normal range. Given that...
Bumps on Arms: Treatment, Home Remedies, and Self-Care Tips
By Akanksha Shah Sanghvi, MD, Clinical Dermatology
Keratosis pilaris, also known as chicken skin, is one of the most common but totally benign dermatological disorders characterized by...
11 Beauty Habits You Should Follow Every Night
By Akanksha Shah Sanghvi, MD, Clinical Dermatology
The skin is the largest organ of the body and the most prone to the brunt of pollution, environmental toxins,...
10 Stretch Mark Myths Debunked
By Akanksha Shah Sanghvi, MD, Clinical Dermatology
Stretch marks, medically referred to as striae or striae distensae, are discolored scars that appear on different parts of the...
Mental health
What Is Anger and Guidelines for Anger Management
By Dana B. Labat, MA, PhD
Anger is a natural and normative emotion, or affective state, that all human beings experience at one time or another...
Read moreWhat Is Anger and Guidelines for Anger Management
By Dana B. Labat, MA, PhD
Anger is a natural and normative emotion, or affective state, that all human beings experience at one time or another...
ADHD in Children: Causes, Symptoms, and How to Manage
By Spandana Nallapati, MD
Attention deficit-hyperactivity disorder (ADHD) is a chronic and incurable psychiatric condition that usually begins in childhood but can continue well...
Physical Effects of Anxiety and Treatment Options
By Bergina Isbell, MD
When presented with a threat, your body releases certain hormones that induce a fight, flight, or freeze response to overcome...
Anxiety and Panic Attacks: Causes, Treatment, and Management
By Supatra Tovar, PsyD, RD
It should not come as a surprise to hear that anxiety and panic attacks are at an all-time high. People...
This site provides content for informational purposes only. The information provided is not intended for use as medical advice, diagnosis, or treatment. In case of a medical concern or emergency, please consult your healthcare provider.
